Our Team


Karen Sims

NASM Certified Personal Trainer, NASM Nutrition Fitness Specialist, Women’s Fitness Specialist, Certified Pilates Reformer Instructor & ICG Certified Indoor Cycle, Certified Holistic Fitness, Certified Parkinson’s Cycle Coach

I created SIMSfit in 2008 when I wanted to offer fitness training outside of the “gym” atmosphere. I really wanted to provide a positive place for individuals of all fitness levels, body shapes and sizes to get the best workout for them without feeling judged, insecure or embarrassed.

Food and Fitness are my passions! My goal is to inspire, motivate and educate as many people as I can, towards a healthier lifestyle.

I believe in you and I am committed to you and your personal fitness goals all the way!